Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8″ fat, choice, raw


Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8″ fat, choice, raw Nutritional Values Per 100 Grams

Calories: 261
Protein: 17.21 grams
Fat: 20.8 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.24%
Vitamin B12: 2.5 micrograms. USRDA: 104.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 19 micrograms. USRDA: 4.75%
Niacin: 6.34 milligrams. USRDA: 39.63%
Riboflavin: 0.23 milligrams. USRDA: 17.69%
Thiamin: 0.13 milligrams. USRDA: 10.83%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.114 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 161 micrograms. USRDA: 23.00%
Selenium: 19.9 micrograms. USRDA: 36.18%
Zinc: 3.13 micrograms. USRDA: 28.45%
Iron: 1.63 milligrams.

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