Kumquats, raw


Kumquats, raw Nutritional Values Per 100 Grams Fortunella spp.

Calories: 71
Protein: 1.88 grams
Fat: 0.86 grams
Carbohydrates: 15.9 grams
Sugar: 9.36 grams
Fiber: 6.5 grams

Vitamin A: 15 micrograms. USRDA: 1.67%
Vitamin B6: micrograms. USRDA: 2.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 43.9 milligrams. USRDA: 48.78%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 17 micrograms. USRDA: 4.25%
Niacin: 0.429 milligrams. USRDA: 2.68%
Riboflavin: 0.09 milligrams. USRDA: 6.92%
Thiamin: 0.037 milligrams. USRDA: 3.08%
Calcium: 62 milligrams. USRDA: 5.17%
Copper: 0.095 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 19 micrograms. USRDA: 2.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.17 micrograms. USRDA: 1.55%
Iron: 0.86 milligrams.

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