Turnip greens, canned, no salt added

Turnip greens, canned, no salt added Nutritional Values Per 100 Grams

Calories: 19
Protein: 1.36 grams
Fat: 0.3 grams
Carbohydrates: 2.81 grams
Sugar: 0.42 grams
Fiber: 1.3 grams

Vitamin A: 298 micrograms. USRDA: 33.11%
Vitamin B6: micrograms. USRDA: 2.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 15.5 milligrams. USRDA: 17.22%
Vitamin E: 1.47 milligrams. USRDA: 9.80%
Folate: 92 micrograms. USRDA: 23.00%
Niacin: 0.36 milligrams. USRDA: 2.25%
Riboflavin: 0.06 milligrams. USRDA: 4.62%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 118 milligrams. USRDA: 9.83%
Copper: 0.083 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 21 micrograms. USRDA: 3.00%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.23 micrograms. USRDA: 2.09%
Iron: 1.51 milligrams.

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