Mung beans, mature seeds, sprouted, raw


Mung beans, mature seeds, sprouted, raw Nutritional Values Per 100 Grams Vigna radiata

Calories: 30
Protein: 3.04 grams
Fat: 0.18 grams
Carbohydrates: 5.94 grams
Sugar: 4.13 grams
Fiber: 1.8 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 5.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 13.2 milligrams. USRDA: 14.67%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 61 micrograms. USRDA: 15.25%
Niacin: 0.749 milligrams. USRDA: 4.68%
Riboflavin: 0.124 milligrams. USRDA: 9.54%
Thiamin: 0.084 milligrams. USRDA: 7.00%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.164 micrograms. USRDA: 0.02%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 54 micrograms. USRDA: 7.71%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.41 micrograms. USRDA: 3.73%
Iron: 0.91 milligrams.

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