Celery flakes, dried

Celery flakes, dried Nutritional Values Per 100 Grams

Calories: 319
Protein: 11.3 grams
Fat: 2.1 grams
Carbohydrates: 63.7 grams
Sugar: 35.9 grams
Fiber: 27.8 grams

Vitamin A: 98 micrograms. USRDA: 10.89%
Vitamin B6: micrograms. USRDA: 27.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 86.5 milligrams. USRDA: 96.11%
Vitamin E: 5.55 milligrams. USRDA: 37.00%
Folate: 107 micrograms. USRDA: 26.75%
Niacin: 4.64 milligrams. USRDA: 29.00%
Riboflavin: 0.5 milligrams. USRDA: 38.46%
Thiamin: 0.44 milligrams. USRDA: 36.67%
Calcium: 587 milligrams. USRDA: 48.92%
Copper: 0.571 micrograms. USRDA: 0.06%
Magnesium: 196 micrograms. USRDA: 46.67%
Phosphorus: 402 micrograms. USRDA: 57.43%
Selenium: 15.3 micrograms. USRDA: 27.82%
Zinc: 2.77 micrograms. USRDA: 25.18%
Iron: 7.83 milligrams.

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