Carrots, frozen, unprepared


Carrots, frozen, unprepared Nutritional Values Per 100 Grams

Calories: 36
Protein: 0.78 grams
Fat: 0.46 grams
Carbohydrates: 7.9 grams
Sugar: 4.76 grams
Fiber: 3.3 grams

Vitamin A: 710 micrograms. USRDA: 78.89%
Vitamin B6: micrograms. USRDA: 5.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.5 milligrams. USRDA: 2.78%
Vitamin E: 0.57 milligrams. USRDA: 3.80%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.464 milligrams. USRDA: 2.90%
Riboflavin: 0.037 milligrams. USRDA: 2.85%
Thiamin: 0.044 milligrams. USRDA: 3.67%
Calcium: 36 milligrams. USRDA: 3.00%
Copper: 0.074 micrograms. USRDA: 0.01%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 33 micrograms. USRDA: 4.71%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.33 micrograms. USRDA: 3.00%
Iron: 0.44 milligrams.

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