Cabbage, red, cooked, boiled, drained, without salt


Cabbage, red, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams

Calories: 29
Protein: 1.51 grams
Fat: 0.09 grams
Carbohydrates: 6.94 grams
Sugar: 3.32 grams
Fiber: 2.6 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 13.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 34.4 milligrams. USRDA: 38.22%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 24 micrograms. USRDA: 6.00%
Niacin: 0.382 milligrams. USRDA: 2.39%
Riboflavin: 0.06 milligrams. USRDA: 4.62%
Thiamin: 0.071 milligrams. USRDA: 5.92%
Calcium: 42 milligrams. USRDA: 3.50%
Copper: 0.054 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 33 micrograms. USRDA: 4.71%
Selenium: 2.3 micrograms. USRDA: 4.18%
Zinc: 0.25 micrograms. USRDA: 2.27%
Iron: 0.66 milligrams.

Similar Posts

Leave a Reply