Puddings, rice, ready-to-eat


Puddings, rice, ready-to-eat Nutritional Values Per 100 Grams

Calories: 108
Protein: 3.23 grams
Fat: 2.15 grams
Carbohydrates: 18.39 grams
Sugar: 11.59 grams
Fiber: 0.3 grams

Vitamin A: 19 micrograms. USRDA: 2.11%
Vitamin B6: micrograms. USRDA: 3.06%
Vitamin B12: 0.15 micrograms. USRDA: 6.25%
Vitamin C: 1.3 milligrams. USRDA: 1.44%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.217 milligrams. USRDA: 1.36%
Riboflavin: 0.183 milligrams. USRDA: 14.08%
Thiamin: 0.027 milligrams. USRDA: 2.25%
Calcium: 95 milligrams. USRDA: 7.92%
Copper: 0.023 micrograms. USRDA: 0.00%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 82 micrograms. USRDA: 11.71%
Selenium: 3.2 micrograms. USRDA: 5.82%
Zinc: 0.43 micrograms. USRDA: 3.91%
Iron: 0.11 milligrams.

Similar Posts

Leave a Reply