Spices, savory, ground


Spices, savory, ground Nutritional Values Per 100 Grams Satureja hortensis

Calories: 272
Protein: 6.73 grams
Fat: 5.91 grams
Carbohydrates: 68.73 grams
Sugar: 0 grams
Fiber: 45.7 grams

Vitamin A: 257 micrograms. USRDA: 28.56%
Vitamin B6: micrograms. USRDA: 106.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 50 milligrams. USRDA: 55.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.08 milligrams. USRDA: 25.50%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0.366 milligrams. USRDA: 30.50%
Calcium: 2132 milligrams. USRDA: 177.67%
Copper: 0.847 micrograms. USRDA: 0.09%
Magnesium: 377 micrograms. USRDA: 89.76%
Phosphorus: 140 micrograms. USRDA: 20.00%
Selenium: 4.6 micrograms. USRDA: 8.36%
Zinc: 4.3 micrograms. USRDA: 39.09%
Iron: 37.88 milligrams.

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