Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve


Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Nutritional Values Per 100 Grams

Calories: 68
Protein: 4 grams
Fat: 0.7 grams
Carbohydrates: 11.4 grams
Sugar: 1.57 grams
Fiber: 1.9 grams

Vitamin A: 21 micrograms. USRDA: 2.33%
Vitamin B6: micrograms. USRDA: 2.82%
Vitamin B12: 0.03 micrograms. USRDA: 1.25%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0.06 milligrams. USRDA: 0.40%
Folate: 29 micrograms. USRDA: 7.25%
Niacin: 0.695 milligrams. USRDA: 4.34%
Riboflavin: 0.038 milligrams. USRDA: 2.92%
Thiamin: 0.083 milligrams. USRDA: 6.92%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.1 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 54 micrograms. USRDA: 7.71%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.49 micrograms. USRDA: 4.45%
Iron: 0.7 milligrams.

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