Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Nutritional Values Per 100 Grams

Calories: 350
Protein: 10.89 grams
Fat: 2.5 grams
Carbohydrates: 70.95 grams
Sugar: 0.85 grams
Fiber: 2.7 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.2 milligrams. USRDA: 1.33%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 191 micrograms. USRDA: 47.75%
Niacin: 4.906 milligrams. USRDA: 30.66%
Riboflavin: 0.41 milligrams. USRDA: 31.54%
Thiamin: 0.582 milligrams. USRDA: 48.50%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.165 micrograms. USRDA: 0.02%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 117 micrograms. USRDA: 16.71%
Selenium: 30.9 micrograms. USRDA: 56.18%
Zinc: 0.74 micrograms. USRDA: 6.73%
Iron: 4.52 milligrams.

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