Snacks, rice cakes, brown rice, plain


Snacks, rice cakes, brown rice, plain Nutritional Values Per 100 Grams

Calories: 387
Protein: 8.2 grams
Fat: 2.8 grams
Carbohydrates: 81.5 grams
Sugar: 0.88 grams
Fiber: 4.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.24 milligrams. USRDA: 8.27%
Folate: 21 micrograms. USRDA: 5.25%
Niacin: 7.806 milligrams. USRDA: 48.79%
Riboflavin: 0.165 milligrams. USRDA: 12.69%
Thiamin: 0.061 milligrams. USRDA: 5.08%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.445 micrograms. USRDA: 0.05%
Magnesium: 131 micrograms. USRDA: 31.19%
Phosphorus: 360 micrograms. USRDA: 51.43%
Selenium: 24.6 micrograms. USRDA: 44.73%
Zinc: 3 micrograms. USRDA: 27.27%
Iron: 1.49 milligrams.

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