Snacks, pretzels, hard, plain, made with unenriched flour, salted


Snacks, pretzels, hard, plain, made with unenriched flour, salted Nutritional Values Per 100 Grams

Calories: 381
Protein: 9.1 grams
Fat: 3.5 grams
Carbohydrates: 79.2 grams
Sugar: 0 grams
Fiber: 2.8 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 83 micrograms. USRDA: 20.75%
Niacin: 1.92 milligrams. USRDA: 12.00%
Riboflavin: 0.1 milligrams. USRDA: 7.69%
Thiamin: 0.18 milligrams. USRDA: 15.00%
Calcium: 36 milligrams. USRDA: 3.00%
Copper: 0.264 micrograms. USRDA: 0.03%
Magnesium: 35 micrograms. USRDA: 8.33%
Phosphorus: 113 micrograms. USRDA: 16.14%
Selenium: 5.8 micrograms. USRDA: 10.55%
Zinc: 0.85 micrograms. USRDA: 7.73%
Iron: 1.67 milligrams.

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