Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Nutritional Values Per 100 Grams

Calories: 389
Protein: 6.67 grams
Fat: 6.67 grams
Carbohydrates: 75.47 grams
Sugar: 31.54 grams
Fiber: 4.6 grams

Vitamin A: 236 micrograms. USRDA: 26.22%
Vitamin B6: micrograms. USRDA: 39.24%
Vitamin B12: 0.08 micrograms. USRDA: 3.33%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 2.25 milligrams. USRDA: 15.00%
Folate: 113 micrograms. USRDA: 28.25%
Niacin: 6.667 milligrams. USRDA: 41.67%
Riboflavin: 0.567 milligrams. USRDA: 43.62%
Thiamin: 0.5 milligrams. USRDA: 41.67%
Calcium: 333 milligrams. USRDA: 27.75%
Copper: 0.173 micrograms. USRDA: 0.02%
Magnesium: 69 micrograms. USRDA: 16.43%
Phosphorus: 167 micrograms. USRDA: 23.86%
Selenium: 16 micrograms. USRDA: 29.09%
Zinc: 1.42 micrograms. USRDA: 12.91%
Iron: 6 milligrams.

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