Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut

Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Nutritional Values Per 100 Grams

Calories: 487
Protein: 9.14 grams
Fat: 22.86 grams
Carbohydrates: 61.14 grams
Sugar: 33.14 grams
Fiber: 2.9 grams

Vitamin A: 142 micrograms. USRDA: 15.78%
Vitamin B6: micrograms. USRDA: 18.82%
Vitamin B12: 0.25 micrograms. USRDA: 10.42%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 6.89 milligrams. USRDA: 45.93%
Folate: 78 micrograms. USRDA: 19.50%
Niacin: 3.413 milligrams. USRDA: 21.33%
Riboflavin: 0.528 milligrams. USRDA: 40.62%
Thiamin: 0.357 milligrams. USRDA: 29.75%
Calcium: 57 milligrams. USRDA: 4.75%
Copper: 0.339 micrograms. USRDA: 0.04%
Magnesium: 102 micrograms. USRDA: 24.29%
Phosphorus: 272 micrograms. USRDA: 38.86%
Selenium: 10 micrograms. USRDA: 18.18%
Zinc: 1.77 micrograms. USRDA: 16.09%
Iron: 1.44 milligrams.

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