Chicken roll, light meat


Chicken roll, light meat Nutritional Values Per 100 Grams

Calories: 110
Protein: 16.64 grams
Fat: 2.73 grams
Carbohydrates: 4.66 grams
Sugar: 0.57 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 21.76%
Vitamin B12: 0.36 micrograms. USRDA: 15.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 8.09 milligrams. USRDA: 50.56%
Riboflavin: 0.164 milligrams. USRDA: 12.62%
Thiamin: 0.042 milligrams. USRDA: 3.50%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.087 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 297 micrograms. USRDA: 42.43%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 0.6 micrograms. USRDA: 5.45%
Iron: 0.41 milligrams.

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