Bologna, chicken, pork


Bologna, chicken, pork Nutritional Values Per 100 Grams

Calories: 336
Protein: 10.31 grams
Fat: 30.61 grams
Carbohydrates: 4.19 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 13 micrograms. USRDA: 1.44%
Vitamin B6: micrograms. USRDA: 11.18%
Vitamin B12: 0.5 micrograms. USRDA: 20.83%
Vitamin C: 13.2 milligrams. USRDA: 14.67%
Vitamin E: 0.64 milligrams. USRDA: 4.27%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 3.68 milligrams. USRDA: 23.00%
Riboflavin: 0.129 milligrams. USRDA: 9.92%
Thiamin: 0.063 milligrams. USRDA: 5.25%
Calcium: 196 milligrams. USRDA: 16.33%
Copper: 0.039 micrograms. USRDA: 0.00%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 223 micrograms. USRDA: 31.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.04 micrograms. USRDA: 9.45%
Iron: 1.12 milligrams.

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