Bologna, beef and pork, low fat

Bologna, beef and pork, low fat Nutritional Values Per 100 Grams

Calories: 230
Protein: 11.5 grams
Fat: 19.3 grams
Carbohydrates: 2.6 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.59%
Vitamin B12: 1.31 micrograms. USRDA: 54.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 2.54 milligrams. USRDA: 15.88%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.17 milligrams. USRDA: 14.17%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.08 micrograms. USRDA: 0.01%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 181 micrograms. USRDA: 25.86%
Selenium: 11.2 micrograms. USRDA: 20.36%
Zinc: 1.5 micrograms. USRDA: 13.64%
Iron: 0.66 milligrams.

Similar Posts

Leave a Reply