Beef, cured, sausage, cooked, smoked


Beef, cured, sausage, cooked, smoked Nutritional Values Per 100 Grams

Calories: 312
Protein: 14.11 grams
Fat: 26.91 grams
Carbohydrates: 2.42 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.47%
Vitamin B12: 1.86 micrograms. USRDA: 77.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 3.19 milligrams. USRDA: 19.94%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.072 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 105 micrograms. USRDA: 15.00%
Selenium: 14.6 micrograms. USRDA: 26.55%
Zinc: 2.8 micrograms. USRDA: 25.45%
Iron: 1.76 milligrams.

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