Beef, bologna, reduced sodium

Beef, bologna, reduced sodium Nutritional Values Per 100 Grams

Calories: 310
Protein: 11.7 grams
Fat: 28.4 grams
Carbohydrates: 2 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.59%
Vitamin B12: 1.41 micrograms. USRDA: 58.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.19 milligrams. USRDA: 1.27%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 2.63 milligrams. USRDA: 16.44%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.03 micrograms. USRDA: 0.00%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 82 micrograms. USRDA: 11.71%
Selenium: 11.7 micrograms. USRDA: 21.27%
Zinc: 2 micrograms. USRDA: 18.18%
Iron: 1.4 milligrams.

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