T.G.I. FRIDAY’S, macaroni & cheese, from kid’s menu

T.G.I. FRIDAY’S, macaroni & cheese, from kid’s menu Nutritional Values Per 100 Grams family style, Fridays, macaroni, TGI Friday’s T.G.I Friday’s

Calories: 121
Protein: 5.03 grams
Fat: 3.45 grams
Carbohydrates: 17.4 grams
Sugar: 1.65 grams
Fiber: 1 grams

Vitamin A: 25 micrograms. USRDA: 2.78%
Vitamin B6: micrograms. USRDA: 2.00%
Vitamin B12: 0.12 micrograms. USRDA: 5.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.2 milligrams. USRDA: 8.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.617 milligrams. USRDA: 3.86%
Riboflavin: 0.207 milligrams. USRDA: 15.92%
Thiamin: 0.083 milligrams. USRDA: 6.92%
Calcium: 89 milligrams. USRDA: 7.42%
Copper: 0.068 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 131 micrograms. USRDA: 18.71%
Selenium: 17.3 micrograms. USRDA: 31.45%
Zinc: 0.58 micrograms. USRDA: 5.27%
Iron: 0.53 milligrams.

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