T.G.I. FRIDAY’S, chicken fingers

T.G.I. FRIDAY’S, chicken fingers Nutritional Values Per 100 Grams T.G.I Friday’s

Calories: 325
Protein: 18.68 grams
Fat: 20.31 grams
Carbohydrates: 16.84 grams
Sugar: 0.23 grams
Fiber: 0.8 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 26.76%
Vitamin B12: 0.12 micrograms. USRDA: 5.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.69 milligrams. USRDA: 11.27%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.387 milligrams. USRDA: 52.42%
Riboflavin: 0.18 milligrams. USRDA: 13.85%
Thiamin: 0.103 milligrams. USRDA: 8.58%
Calcium: 26 milligrams. USRDA: 2.17%
Copper: 0.066 micrograms. USRDA: 0.01%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 350 micrograms. USRDA: 50.00%
Selenium: 28.8 micrograms. USRDA: 52.36%
Zinc: 0.65 micrograms. USRDA: 5.91%
Iron: 0.77 milligrams.

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