Restaurant, Mexican, refried beans

Restaurant, Mexican, refried beans Nutritional Values Per 100 Grams

Calories: 156
Protein: 6.91 grams
Fat: 6.77 grams
Carbohydrates: 16.79 grams
Sugar: 0.78 grams
Fiber: 8 grams

Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0.08 micrograms. USRDA: 3.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.45 milligrams. USRDA: 3.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.488 milligrams. USRDA: 3.05%
Riboflavin: 0.111 milligrams. USRDA: 8.54%
Thiamin: 0.135 milligrams. USRDA: 11.25%
Calcium: 57 milligrams. USRDA: 4.75%
Copper: 0.168 micrograms. USRDA: 0.02%
Magnesium: 44 micrograms. USRDA: 10.48%
Phosphorus: 128 micrograms. USRDA: 18.29%
Selenium: 8.4 micrograms. USRDA: 15.27%
Zinc: 0.88 micrograms. USRDA: 8.00%
Iron: 1.62 milligrams.

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