Restaurant, Mexican, cheese enchilada

Restaurant, Mexican, cheese enchilada Nutritional Values Per 100 Grams

Calories: 273
Protein: 11.24 grams
Fat: 18.47 grams
Carbohydrates: 15.45 grams
Sugar: 2.6 grams
Fiber: 1.9 grams

Vitamin A: 205 micrograms. USRDA: 22.78%
Vitamin B6: micrograms. USRDA: 7.18%
Vitamin B12: 0.86 micrograms. USRDA: 35.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.28 milligrams. USRDA: 8.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.627 milligrams. USRDA: 3.92%
Riboflavin: 0.223 milligrams. USRDA: 17.15%
Thiamin: 0.063 milligrams. USRDA: 5.25%
Calcium: 314 milligrams. USRDA: 26.17%
Copper: 0.055 micrograms. USRDA: 0.01%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 268 micrograms. USRDA: 38.29%
Selenium: 15.8 micrograms. USRDA: 28.73%
Zinc: 1.83 micrograms. USRDA: 16.64%
Iron: 0.66 milligrams.

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