Restaurant, Latino, chicken and rice, entree, prepared

Restaurant, Latino, chicken and rice, entree, prepared Nutritional Values Per 100 Grams

Calories: 174
Protein: 12.02 grams
Fat: 5.06 grams
Carbohydrates: 20.03 grams
Sugar: 0.55 grams
Fiber: 1.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.35%
Vitamin B12: 0.16 micrograms. USRDA: 6.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.5 milligrams. USRDA: 3.33%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.558 milligrams. USRDA: 34.74%
Riboflavin: 0.056 milligrams. USRDA: 4.31%
Thiamin: 0.104 milligrams. USRDA: 8.67%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.076 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 122 micrograms. USRDA: 17.43%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 0.78 micrograms. USRDA: 7.09%
Iron: 0.95 milligrams.

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