Restaurant, family style, sirloin steak

Restaurant, family style, sirloin steak Nutritional Values Per 100 Grams family style

Calories: 195
Protein: 29.8 grams
Fat: 8.48 grams
Carbohydrates: 0 grams
Sugar: 0.55 grams
Fiber: 0 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 39.29%
Vitamin B12: 2.54 micrograms. USRDA: 105.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.53 milligrams. USRDA: 3.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.683 milligrams. USRDA: 35.52%
Riboflavin: 0.347 milligrams. USRDA: 26.69%
Thiamin: 0.077 milligrams. USRDA: 6.42%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.1 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 230 micrograms. USRDA: 32.86%
Selenium: 29 micrograms. USRDA: 52.73%
Zinc: 5.44 micrograms. USRDA: 49.45%
Iron: 2.57 milligrams.

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