Restaurant, family style, shrimp, breaded and fried

Restaurant, family style, shrimp, breaded and fried Nutritional Values Per 100 Grams family style

Calories: 308
Protein: 12.67 grams
Fat: 18.67 grams
Carbohydrates: 22.29 grams
Sugar: 0.91 grams
Fiber: 1.5 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 4.35%
Vitamin B12: 0.44 micrograms. USRDA: 18.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 2.14 milligrams. USRDA: 14.27%
Folate: 62 micrograms. USRDA: 15.50%
Niacin: 1.249 milligrams. USRDA: 7.81%
Riboflavin: 0.129 milligrams. USRDA: 9.92%
Thiamin: 0.112 milligrams. USRDA: 9.33%
Calcium: 42 milligrams. USRDA: 3.50%
Copper: 0.142 micrograms. USRDA: 0.02%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 301 micrograms. USRDA: 43.00%
Selenium: 22.6 micrograms. USRDA: 41.09%
Zinc: 0.79 micrograms. USRDA: 7.18%
Iron: 1.16 milligrams.

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