Restaurant, family style, hash browns

Restaurant, family style, hash browns Nutritional Values Per 100 Grams

Calories: 197
Protein: 2.49 grams
Fat: 8.99 grams
Carbohydrates: 26.59 grams
Sugar: 1.38 grams
Fiber: 2.7 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 11.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.55 milligrams. USRDA: 3.67%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.17 milligrams. USRDA: 13.56%
Riboflavin: 0.048 milligrams. USRDA: 3.69%
Thiamin: 0.007 milligrams. USRDA: 0.58%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.066 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 71 micrograms. USRDA: 10.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.29 micrograms. USRDA: 2.64%
Iron: 0.56 milligrams.

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