Restaurant, Chinese, sweet and sour chicken

Restaurant, Chinese, sweet and sour chicken Nutritional Values Per 100 Grams

Calories: 250
Protein: 10.1 grams
Fat: 12.65 grams
Carbohydrates: 23.86 grams
Sugar: 11.47 grams
Fiber: 1 grams

Vitamin A: 18 micrograms. USRDA: 2.00%
Vitamin B6: micrograms. USRDA: 15.12%
Vitamin B12: 0.09 micrograms. USRDA: 3.75%
Vitamin C: 2.4 milligrams. USRDA: 2.67%
Vitamin E: 0.82 milligrams. USRDA: 5.47%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 3.657 milligrams. USRDA: 22.86%
Riboflavin: 0.043 milligrams. USRDA: 3.31%
Thiamin: 0.053 milligrams. USRDA: 4.42%
Calcium: 45 milligrams. USRDA: 3.75%
Copper: 0.039 micrograms. USRDA: 0.00%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 135 micrograms. USRDA: 19.29%
Selenium: 11.5 micrograms. USRDA: 20.91%
Zinc: 0.42 micrograms. USRDA: 3.82%
Iron: 2.12 milligrams.

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