Restaurant, Chinese, orange chicken

Restaurant, Chinese, orange chicken Nutritional Values Per 100 Grams

Calories: 262
Protein: 14.46 grams
Fat: 12.68 grams
Carbohydrates: 22.46 grams
Sugar: 13.6 grams
Fiber: 0.8 grams

Vitamin A: 75 micrograms. USRDA: 8.33%
Vitamin B6: micrograms. USRDA: 13.53%
Vitamin B12: 0.2 micrograms. USRDA: 8.33%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 1.07 milligrams. USRDA: 7.13%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 3.59 milligrams. USRDA: 22.44%
Riboflavin: 0.22 milligrams. USRDA: 16.92%
Thiamin: 0.043 milligrams. USRDA: 3.58%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.042 micrograms. USRDA: 0.00%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 130 micrograms. USRDA: 18.57%
Selenium: 17.1 micrograms. USRDA: 31.09%
Zinc: 1.13 micrograms. USRDA: 10.27%
Iron: 0.94 milligrams.

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