Restaurant, Chinese, lemon chicken

Restaurant, Chinese, lemon chicken Nutritional Values Per 100 Grams

Calories: 252
Protein: 11.87 grams
Fat: 13.55 grams
Carbohydrates: 20.61 grams
Sugar: 8.18 grams
Fiber: 1 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 14.71%
Vitamin B12: 0.11 micrograms. USRDA: 4.58%
Vitamin C: 2.3 milligrams. USRDA: 2.56%
Vitamin E: 1.28 milligrams. USRDA: 8.53%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 3.776 milligrams. USRDA: 23.60%
Riboflavin: 0.07 milligrams. USRDA: 5.38%
Thiamin: 0.053 milligrams. USRDA: 4.42%
Calcium: 40 milligrams. USRDA: 3.33%
Copper: 0.04 micrograms. USRDA: 0.00%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 136 micrograms. USRDA: 19.43%
Selenium: 13 micrograms. USRDA: 23.64%
Zinc: 0.51 micrograms. USRDA: 4.64%
Iron: 1.22 milligrams.

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