Restaurant, Chinese, chicken and vegetables

Restaurant, Chinese, chicken and vegetables Nutritional Values Per 100 Grams

Calories: 95
Protein: 8.18 grams
Fat: 4.56 grams
Carbohydrates: 5.38 grams
Sugar: 2.93 grams
Fiber: 0.9 grams

Vitamin A: 56 micrograms. USRDA: 6.22%
Vitamin B6: micrograms. USRDA: 13.65%
Vitamin B12: 0.07 micrograms. USRDA: 2.92%
Vitamin C: 8.1 milligrams. USRDA: 9.00%
Vitamin E: 0.77 milligrams. USRDA: 5.13%
Folate: 40 micrograms. USRDA: 10.00%
Niacin: 1.69 milligrams. USRDA: 10.56%
Riboflavin: 0.12 milligrams. USRDA: 9.23%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.044 micrograms. USRDA: 0.00%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 73 micrograms. USRDA: 10.43%
Selenium: 8.1 micrograms. USRDA: 14.73%
Zinc: 0.43 micrograms. USRDA: 3.91%
Iron: 0.56 milligrams.

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