OLIVE GARDEN, chicken parmigiana without pasta

OLIVE GARDEN, chicken parmigiana without pasta Nutritional Values Per 100 Grams Darden Group

Calories: 211
Protein: 15.33 grams
Fat: 11.23 grams
Carbohydrates: 12.28 grams
Sugar: 2.68 grams
Fiber: 0.9 grams

Vitamin A: 37 micrograms. USRDA: 4.11%
Vitamin B6: micrograms. USRDA: 10.76%
Vitamin B12: 0.34 micrograms. USRDA: 14.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.59 milligrams. USRDA: 10.60%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.58 milligrams. USRDA: 34.88%
Riboflavin: 0.163 milligrams. USRDA: 12.54%
Thiamin: 0.057 milligrams. USRDA: 4.75%
Calcium: 95 milligrams. USRDA: 7.92%
Copper: 0.062 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 236 micrograms. USRDA: 33.71%
Selenium: 24 micrograms. USRDA: 43.64%
Zinc: 0.86 micrograms. USRDA: 7.82%
Iron: 0.58 milligrams.

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