DENNY’S, top sirloin steak

DENNY’S, top sirloin steak Nutritional Values Per 100 Grams family style Denny’s

Calories: 182
Protein: 28.9 grams
Fat: 7.34 grams
Carbohydrates: 0.14 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 36.06%
Vitamin B12: 2.7 micrograms. USRDA: 112.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.31 milligrams. USRDA: 33.19%
Riboflavin: 0.22 milligrams. USRDA: 16.92%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.118 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 264 micrograms. USRDA: 37.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 5.26 micrograms. USRDA: 47.82%
Iron: 3.27 milligrams.

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