CRACKER BARREL, grilled sirloin steak

CRACKER BARREL, grilled sirloin steak Nutritional Values Per 100 Grams family style Cracker Barrel

Calories: 203
Protein: 31.52 grams
Fat: 8.52 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 7 micrograms. USRDA: 0.78%
Vitamin B6: micrograms. USRDA: 40.65%
Vitamin B12: 3 micrograms. USRDA: 125.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.46 milligrams. USRDA: 3.07%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.403 milligrams. USRDA: 40.02%
Riboflavin: 0.35 milligrams. USRDA: 26.92%
Thiamin: 0.089 milligrams. USRDA: 7.42%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.112 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 249 micrograms. USRDA: 35.57%
Selenium: 31.8 micrograms. USRDA: 57.82%
Zinc: 5.42 micrograms. USRDA: 49.27%
Iron: 2.75 milligrams.

Similar Posts

Leave a Reply