CRACKER BARREL, country fried shrimp platter

CRACKER BARREL, country fried shrimp platter Nutritional Values Per 100 Grams family style Cracker Barrel

Calories: 287
Protein: 12.62 grams
Fat: 16.77 grams
Carbohydrates: 21.4 grams
Sugar: 0 grams
Fiber: 0.3 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 3.88%
Vitamin B12: 0.69 micrograms. USRDA: 28.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.88 milligrams. USRDA: 12.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.87 milligrams. USRDA: 5.44%
Riboflavin: 0.085 milligrams. USRDA: 6.54%
Thiamin: 0.11 milligrams. USRDA: 9.17%
Calcium: 43 milligrams. USRDA: 3.58%
Copper: 0.107 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 210 micrograms. USRDA: 30.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.8 micrograms. USRDA: 7.27%
Iron: 1.53 milligrams.

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