CRACKER BARREL, chicken tenderloin platter, fried

CRACKER BARREL, chicken tenderloin platter, fried Nutritional Values Per 100 Grams Cracker Barrel

Calories: 293
Protein: 18.06 grams
Fat: 15.48 grams
Carbohydrates: 20.29 grams
Sugar: 0.09 grams
Fiber: 0.7 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 28.65%
Vitamin B12: 0.11 micrograms. USRDA: 4.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.21 milligrams. USRDA: 8.07%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.733 milligrams. USRDA: 42.08%
Riboflavin: 0.133 milligrams. USRDA: 10.23%
Thiamin: 0.097 milligrams. USRDA: 8.08%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.066 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 268 micrograms. USRDA: 38.29%
Selenium: 16.3 micrograms. USRDA: 29.64%
Zinc: 0.66 micrograms. USRDA: 6.00%
Iron: 0.59 milligrams.

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