CRACKER BARREL, chicken tenderloin platter, fried, from kid’s menu

CRACKER BARREL, chicken tenderloin platter, fried, from kid’s menu Nutritional Values Per 100 Grams family style Cracker Barrel

Calories: 294
Protein: 18.67 grams
Fat: 15.41 grams
Carbohydrates: 20.24 grams
Sugar: 0.19 grams
Fiber: 1 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 26.12%
Vitamin B12: 0.13 micrograms. USRDA: 5.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.27 milligrams. USRDA: 8.47%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.01 milligrams. USRDA: 43.81%
Riboflavin: 0.137 milligrams. USRDA: 10.54%
Thiamin: 0.093 milligrams. USRDA: 7.75%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 275 micrograms. USRDA: 39.29%
Selenium: 15.2 micrograms. USRDA: 27.64%
Zinc: 0.67 micrograms. USRDA: 6.09%
Iron: 0.58 milligrams.

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