APPLEBEE’S, fish, hand battered

APPLEBEE’S, fish, hand battered Nutritional Values Per 100 Grams applebees, family style Applebee’s

Calories: 202
Protein: 13.23 grams
Fat: 9.14 grams
Carbohydrates: 16.65 grams
Sugar: 0.51 grams
Fiber: 0.9 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 11.82%
Vitamin B12: 1.23 micrograms. USRDA: 51.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.88 milligrams. USRDA: 5.87%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.29 milligrams. USRDA: 14.31%
Riboflavin: 0.093 milligrams. USRDA: 7.15%
Thiamin: 0.053 milligrams. USRDA: 4.42%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.039 micrograms. USRDA: 0.00%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 234 micrograms. USRDA: 33.43%
Selenium: 17.8 micrograms. USRDA: 32.36%
Zinc: 0.34 micrograms. USRDA: 3.09%
Iron: 0.35 milligrams.

Similar Posts

Leave a Reply