APPLEBEE’S, crunchy onion rings

APPLEBEE’S, crunchy onion rings Nutritional Values Per 100 Grams applebees, family style Applebee’s

Calories: 356
Protein: 4.58 grams
Fat: 19.61 grams
Carbohydrates: 40.17 grams
Sugar: 4.48 grams
Fiber: 3.1 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.27 milligrams. USRDA: 8.47%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.73 milligrams. USRDA: 4.56%
Riboflavin: 0.091 milligrams. USRDA: 7.00%
Thiamin: 0.107 milligrams. USRDA: 8.92%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.087 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 90 micrograms. USRDA: 12.86%
Selenium: 6 micrograms. USRDA: 10.91%
Zinc: 0.43 micrograms. USRDA: 3.91%
Iron: 0.67 milligrams.

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