Turkey, wing, smoked, cooked, with skin, bone removed

Turkey, wing, smoked, cooked, with skin, bone removed Nutritional Values Per 100 Grams

Calories: 221
Protein: 27.4 grams
Fat: 12.41 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 24.71%
Vitamin B12: 0.34 micrograms. USRDA: 14.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 5.73 milligrams. USRDA: 35.81%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 24 milligrams. USRDA: 2.00%
Copper: 0.056 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 197 micrograms. USRDA: 28.14%
Selenium: 26 micrograms. USRDA: 47.27%
Zinc: 2.1 micrograms. USRDA: 19.09%
Iron: 1.46 milligrams.

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