Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted


Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted Nutritional Values Per 100 Grams

Calories: 155
Protein: 21.32 grams
Fat: 5.78 grams
Carbohydrates: 3.07 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 15.88%
Vitamin B12: 1.52 micrograms. USRDA: 63.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.38 milligrams. USRDA: 2.53%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 6.271 milligrams. USRDA: 39.19%
Riboflavin: 0.163 milligrams. USRDA: 12.54%
Thiamin: 0.047 milligrams. USRDA: 3.92%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.06 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 244 micrograms. USRDA: 34.86%
Selenium: 36.5 micrograms. USRDA: 66.36%
Zinc: 2.54 micrograms. USRDA: 23.09%
Iron: 1.63 milligrams.

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