Turkey, drumstick, smoked, cooked, with skin, bone removed

Turkey, drumstick, smoked, cooked, with skin, bone removed Nutritional Values Per 100 Grams

Calories: 208
Protein: 27.9 grams
Fat: 9.8 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 19.41%
Vitamin B12: 0.36 micrograms. USRDA: 15.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.62 milligrams. USRDA: 4.13%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 3.56 milligrams. USRDA: 22.25%
Riboflavin: 0.24 milligrams. USRDA: 18.46%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 32 milligrams. USRDA: 2.67%
Copper: 0.154 micrograms. USRDA: 0.02%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 199 micrograms. USRDA: 28.43%
Selenium: 38.3 micrograms. USRDA: 69.64%
Zinc: 4.27 micrograms. USRDA: 38.82%
Iron: 2.3 milligrams.

Similar Posts

Leave a Reply