Rice and vermicelli mix, rice pilaf flavor, unprepared

Rice and vermicelli mix, rice pilaf flavor, unprepared Nutritional Values Per 100 Grams

Calories: 359
Protein: 10.42 grams
Fat: 1.37 grams
Carbohydrates: 76.31 grams
Sugar: 1.53 grams
Fiber: 1.2 grams

Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 23.53%
Vitamin B12: 0.02 micrograms. USRDA: 0.83%
Vitamin C: 4.1 milligrams. USRDA: 4.56%
Vitamin E: 0.04 milligrams. USRDA: 0.27%
Folate: 347 micrograms. USRDA: 86.75%
Niacin: 6.127 milligrams. USRDA: 38.29%
Riboflavin: 0.087 milligrams. USRDA: 6.69%
Thiamin: 0.603 milligrams. USRDA: 50.25%
Calcium: 83 milligrams. USRDA: 6.92%
Copper: 0.166 micrograms. USRDA: 0.02%
Magnesium: 32 micrograms. USRDA: 7.62%
Phosphorus: 154 micrograms. USRDA: 22.00%
Selenium: 32.4 micrograms. USRDA: 58.91%
Zinc: 1.01 micrograms. USRDA: 9.18%
Iron: 2.44 milligrams.

Similar Posts

Leave a Reply