Potsticker or wonton, pork and vegetable, frozen, unprepared

Potsticker or wonton, pork and vegetable, frozen, unprepared Nutritional Values Per 100 Grams

Calories: 136
Protein: 8.28 grams
Fat: 5.52 grams
Carbohydrates: 13.28 grams
Sugar: 2.76 grams
Fiber: 1.4 grams

Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 14.59%
Vitamin B12: 0.26 micrograms. USRDA: 10.83%
Vitamin C: 8.3 milligrams. USRDA: 9.22%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 2.236 milligrams. USRDA: 13.98%
Riboflavin: 0.127 milligrams. USRDA: 9.77%
Thiamin: 0.367 milligrams. USRDA: 30.58%
Calcium: 28 milligrams. USRDA: 2.33%
Copper: 0.034 micrograms. USRDA: 0.00%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 127 micrograms. USRDA: 18.14%
Selenium: 17.7 micrograms. USRDA: 32.18%
Zinc: 1.67 micrograms. USRDA: 15.18%
Iron: 0.74 milligrams.

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