Macaroni and cheese, box mix with cheese sauce, unprepared

Macaroni and cheese, box mix with cheese sauce, unprepared Nutritional Values Per 100 Grams

Calories: 334
Protein: 12.73 grams
Fat: 10.67 grams
Carbohydrates: 46.66 grams
Sugar: 6.43 grams
Fiber: 1.8 grams

Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 6.65%
Vitamin B12: 0.39 micrograms. USRDA: 16.25%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 1.48 milligrams. USRDA: 9.87%
Folate: 217 micrograms. USRDA: 54.25%
Niacin: 4.003 milligrams. USRDA: 25.02%
Riboflavin: 0.372 milligrams. USRDA: 28.62%
Thiamin: 0.525 milligrams. USRDA: 43.75%
Calcium: 145 milligrams. USRDA: 12.08%
Copper: 0.163 micrograms. USRDA: 0.02%
Magnesium: 34 micrograms. USRDA: 8.10%
Phosphorus: 391 micrograms. USRDA: 55.86%
Selenium: 37 micrograms. USRDA: 67.27%
Zinc: 1.3 micrograms. USRDA: 11.82%
Iron: 2.07 milligrams.

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