WORTHINGTON Vegetable Steaks, canned, unprepared


WORTHINGTON Vegetable Steaks, canned, unprepared Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 113
Protein: 20.7 grams
Fat: 1.2 grams
Carbohydrates: 5.1 grams
Sugar: 0.5 grams
Fiber: 2.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 17.65%
Vitamin B12: 4.2 micrograms. USRDA: 175.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.6 milligrams. USRDA: 35.00%
Riboflavin: 0.1 milligrams. USRDA: 7.69%
Thiamin: 0.7 milligrams. USRDA: 58.33%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 77 micrograms. USRDA: 11.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.1 micrograms. USRDA: 10.00%
Iron: 3.8 milligrams.

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