Peas, split, mature seeds, cooked, boiled, without salt


Peas, split, mature seeds, cooked, boiled, without salt Nutritional Values Per 100 Grams

Calories: 118
Protein: 8.34 grams
Fat: 0.39 grams
Carbohydrates: 21.1 grams
Sugar: 2.9 grams
Fiber: 8.3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.4 milligrams. USRDA: 0.44%
Vitamin E: 0.03 milligrams. USRDA: 0.20%
Folate: 65 micrograms. USRDA: 16.25%
Niacin: 0.89 milligrams. USRDA: 5.56%
Riboflavin: 0.056 milligrams. USRDA: 4.31%
Thiamin: 0.19 milligrams. USRDA: 15.83%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.181 micrograms. USRDA: 0.02%
Magnesium: 36 micrograms. USRDA: 8.57%
Phosphorus: 99 micrograms. USRDA: 14.14%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 1 micrograms. USRDA: 9.09%
Iron: 1.29 milligrams.

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