Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8″ fat, raw


Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8″ fat, raw Nutritional Values Per 100 Grams

Calories: 138
Protein: 20.48 grams
Fat: 5.64 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 23.88%
Vitamin B12: 3.01 micrograms. USRDA: 125.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.56 milligrams. USRDA: 34.75%
Riboflavin: 0.32 milligrams. USRDA: 24.62%
Thiamin: 0.155 milligrams. USRDA: 12.92%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.179 micrograms. USRDA: 0.02%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 195 micrograms. USRDA: 27.86%
Selenium: 9.8 micrograms. USRDA: 17.82%
Zinc: 3.5 micrograms. USRDA: 31.82%
Iron: 1.75 milligrams.

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