Peaches, canned, light syrup pack, solids and liquids


Peaches, canned, light syrup pack, solids and liquids Nutritional Values Per 100 Grams

Calories: 54
Protein: 0.45 grams
Fat: 0.03 grams
Carbohydrates: 14.55 grams
Sugar: 13.25 grams
Fiber: 1.3 grams

Vitamin A: 18 micrograms. USRDA: 2.00%
Vitamin B6: micrograms. USRDA: 1.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.4 milligrams. USRDA: 2.67%
Vitamin E: 0.49 milligrams. USRDA: 3.27%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 0.593 milligrams. USRDA: 3.71%
Riboflavin: 0.025 milligrams. USRDA: 1.92%
Thiamin: 0.009 milligrams. USRDA: 0.75%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0.052 micrograms. USRDA: 0.01%
Magnesium: 5 micrograms. USRDA: 1.19%
Phosphorus: 11 micrograms. USRDA: 1.57%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.09 micrograms. USRDA: 0.82%
Iron: 0.36 milligrams.

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